
Ingredients for 1 Portion:
- 1.0 pcs Eggs
- 150.0 g Canned Tuna
- 7.0 g Garlic
- 1.0 g Spring Onion
- 10.0 ml Olive Oil
- 2.0 g Salt
- 1.0 g Black Pepper
- 1.0 g Oregano
- 1.0 g Rosemary
Nutritional Values per Portion:
- Calories: 333 kcal
- Protein: 42 g
- Carbohydrates: 8 g
- Fat: 16 g
Instructions:
Slice the spring onion, mince the garlic. Add everything in a bowl bar the olive oil and mix with hands. Heat the olive oil in a pan (5/6). Make roughly 3 balls from the mixture and add the to the pan. Fry on both sides till they are brown.
Notes:
Goes very well with a garlicy yoghurt sauce or curd.